Here’s the introduction from my new book, Body Beliefs – Women, Weight Loss, and Happiness. I hope you love it! Introduction Jenny’s Story Jenny was 6 when she learned that fat was bad. She was pretending to be a kitty, crawling on all fours and meowing as she made her ..Continue Reading
You will have to be the judge, but I want to get you thinking.
Hopefully, this will clear some things up for you if you have carb questions.
This is a touchy subject, but hear me out. You have a lot of control over your level of attraction, but you need to understand the facts and not buy into ridiculous ideals.
In this one, I argue that staying the same is much worse than the hassle of changing.
Women, how does spending so much time thinking about your body benefit your life?