Continuing with the same general theme that we started last week, this week we address the question, “Why do people stop and start?”

Download this episode

The next round of AltShift Activate starts on July 30!  Click here for more details.

AltShift is available here,  AltShift Lift and AltShift Dish are here, and the AltShift Like A Pro Webinar is available here.

Body Beliefs is available on Amazon here and as an ebook here.

Join us in the AltShift Facebook group!

Categories: Podcasts